Sep 7, 20225 minAre 'barefoot' shoes good for you?You may have noticed a recent trend towards minimalist, or ‘barefoot’, style shoes. This footwear style has been around for a long time,...
Sep 7, 20221 minFoot/Ankle TrifectaDo you struggle with foot or ankle pain? The foot or ankle can get sore from over-activity, or ache from not moving all day. It is...