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Feb 3, 20225 min read
The Core: Barking Up The Right Tree
Have you ever wondered why some trees stay upright following a heavy snowfall, and others tremble under the weight of packed snow? Or,...
Jan 14, 20221 min read
Low Back Trifecta
Back pain is common. In fact, most individuals experience low back pain at least once in their life, but, fortunately, the vast majority...
Nov 30, 20213 min read
Sitting Isn't Bad For You...
News articles are constantly being pushed to our phones preaching the dangers of sitting. You may be familiar with phrases such as...
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